Do One Thing Each Day That Scares You | Mental Health …

As I’m sure many of you know, last week was Mental Health Awareness week. Seeing so many of you getting involved inspired me to get…

I am NOT and NEVER will be a Instagram model …

As you may already know, this week is Mental Health Awareness Week. Mental health holds a massive place in my heart, head and soul so why…

The Power To Be Anonymous For One Day | What Would …

I don’t know why but the idea of being anonymous has always interested me. I have always wanted to disappear and experience a world where nobody…

World Autism Awareness Day 2018 | Don’t Let The Label Define …

Don’t Let The Label Define You Today is such an important post for me, although personally, I don’t have Autism/ Asperger’s I know so many…

Who Has Inspired You? | International Women’s Day 2018

International Women’s Day “Here’s to the strong women. May we know them, may we be them, may we raise them”  What is International Women’s Day? Well, today is…

4 Bad Habits That Affect Your Mental Wellbeing

As someone who has struggled with mental health for a long time, I have a series of different conditions but I am ok and I’m…

‘Every accomplishment begins with the decision to try’ My 2018 Goals

I will be honest with you all I’m not really one for setting a new years resolutions or at least calling them ‘resolutions’ anymore. I…